Tuesday, April 7, 2009

Runner's Log

6.27 miles; 1:04'9"; 607 calories burned

I didn't know how far I was running when I did this. I set out to do a 10k but had no idea exactly how far that was. Looked it up when I got in and apparently it's 6.27 miles. That's my math lesson for the day I guess.

Off to eat up all the calories I just burned :)

1 comment:

Amy said...

Last night was my "short" time to run & work on speed. Did 1.8 miles in 20 min. Works out to a 11:06 minute mile. We are doing 6 miles on Saturday. Still doing 1 min walk/1 min run. Did 5 on Saturday in 1 hour even. Woo-hoo.