*** 1 alcoholic beverage per day lowers blood pressure, increases HDL (the good cholesterol) and decreases LDL (the bad cholesterol).
*** 1.5 alcoholic beverages per day increases your risk of breast cancer 1.4x.
I guess everything in moderation is true, huh? These stats are for women. Men can have 2 drinks/day to lower BP and LDL and raise HDL.
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